AAB is a remote, telehealth private practice that provides affordable mental health care to all Bahamians. Anchors Aweigh provides a safe haven for you to pull away from your worries weighing you down and anchor yourself in a redefining therapeutic journey. An anchor can do one of two things - it can be a burden or provide a sense of stability. The only difference? Perception. Our goal is to help you release yourself from the burdens and create a safe space that is unwavering. All aboard, Anchors Aweigh Therapy Services. Bringing you the self-awareness and compassion to navigate your own life.

Our therapeutic experience is defined to match our client’s lifestyle. We offer either 30 minute consultations or 60 minute traditional therapy sessions. Our 30-minute consultation is targeted at skill-building, progress check-ins and convenience. This time-frame may be preferred for clients that cannot initially find that full hour in their week to give for therapy. We do not believe that time should be a barrier to therapy. Our traditional 60-minute session allows treatment to take a holistic lens and provides your therapist with a more detailed conceptualization of your presenting problems. Whether you choose 30 or 60 minutes, you and your therapist will collaboratively weigh these options during your initial visit.